The sun has arrived at last, but hurry, it may not last long! On a hot day, with beating sunshine, it's so important to keep the children covered up and protected from the sun. Here are 10 important things to remember on a scorching day:-
There is a constant public health message that we must protect ourselves from the harmful damage that the sun can cause, but more importantly, we must look after our children in the sun! We still have a limited understanding of long term damage that can be caused short term exposure to the sun, but increasingly it is believed that a single episode of sunburn during childhood could lead to skin cancer in later life. It is essential, therefore, that you look after children when they play out in the sun, especially when on holiday to hotter parts of the world. You must also ensure that anyone else looking after your children, at nursery, with a childminder, or at school, also looks after their health.
What precautions should you take to protect your children in the sun?
Be aware that sun cream is NOT recommended for babies under 6 months because their skin is delicate and very thin. Chemicals in sun block may actually harm the skin of a baby. Instead, make sure that they are protected by clothing and keep them in a shaded place, out of the sun.
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