Hand Washing: A Good Habit to Practice

It's good to get children (and adults!) in the habit of washing hands frequently, because good hand hygiene is a way of stopping or at least reducing the chance of spreading diseases, from the simple cold and cough to more dangerous diseases such as meningitis and worms!

Does this mean children shouldn't get dirty?

Not at all!  Children learn so much from getting mucky in the garden and playing outside.  All you have to do is to ensure that they clean up properly afterwards.  Then they get to enjoy and explore their world and lead a healthy life too!

We must instil in them that it is okay to get grubby to play outside to climb ladders and trees and stroke tame animals if they wish.  However, we must make sure they understand why they must clean up afterwards to keep healthy.

When should we tell children to clean their hands?

Hands should be washed AFTER:

• going to the toilet
• sneezing
• coughing
• touching or stroking animals
• visiting farms or places where animals are kept
• playing on outdoor equipment especially at a public park
• touching or playing with mud or any garden soil
• ...and, of course, whenever they look dirty!

Hands should be washed BEFORE:

• eating a meal or snack
• helping to cook a meal or touch any type of food
• visiting someone who is ill or in hospital care

Eyes, nose and mouth

It is also important to teach children to respect their eyes, nose and mouth as a place where germs can get into their bodies.  Don't frighten them, but try to make them aware that germs can get in and make them unwell if they are not careful about where they touch.