|« What are Nappies Made From?||Managing Tangled Hair »|
For some families, especially with those one parent away on military service or working far from home, there is the added stress of a parent being absent for long periods of time. How best can you cope with this added complication?
Although it may be difficult and strange at first, the fact is that you can make it a positive time for the children as well as yourself. How? Here are a few tips.
Keep busy: establish a routine and try to stick to it. Keep yourself busy too and keep in touch with your friends and family during the absence. You may wish to keep a diary and note you experiences, feelings and how you cope... good or bad! It's a private journal, so be honest.
Stress: it's easy to say 'avoid stress', but you can help with regular exercise and a healthy lifestyle. You don't need to go crazy... a good brisk walk around the neighbourhood can do wonders for your stress level and help reduce tension.
Help: ask for help when you feel it is getting too much. Call in some favours and get friends round or ask to drop over for dinner. Organise an occasional night out with your friends... get a babysitter or call on family to mind the children while you have some fun with your own friends.
Phones and letters: communicate as much as you are able with your loved one: email, skype, text, phone, write; do whatever you choose best and keep it regular. It will help them as well as your little ones. Involve the children by sending packages together and letters with their drawings and pictures.
Talk: make sure you speak to the children and share your worries, and experiences with them. They will feel more involved and will be a great comfort.
Remember it's just as difficult for the absent parent, missing seeing their family, as it is for you. Good Luck!
|<< <||> >>|
Hi! I'm Tikal the Toucan, the mascot for ToucanLearn. Follow my blog to find out interesting things relating to babies, toddlers and preschool children!
Sign up FREE to ToucanLearn to follow our activity based learning programme for babies, toddlers and children. We offer hundreds of fun learning craft, games and activities - every activity is aimed at the capabilities of your specific children. Download custom activity sheets, and log their progress in each child's unique Daily Diary!
You'll also find sticker and reward charts, certificates, number and letter practice. Every activity links into the Early Years Foundation Stage (EYFS) areas of learning and development.
Fill in our Daily Diary to log progress against the EYFS and add photo entries instantly simply by sending them straight from your phone. You can share diaries back with parents or childminders so that everyone can enjoy watching your children develop.
activities animals art babies baby behaviour books «child development» childcare childminder children christmas colours communication confidence cooking counting craft «daily diary» development doctor drawing drinking eating eyfs family «fine motor skills» food fruit fun games garden happy health healthy «healthy eating» hygiene ideas language «language development» learning letters «make believe» music nature numbers nursery ofsted outdoors parenting park pictures play pregnancy reading relax research routine safety school shapes sleep speaking speech sun television toddler toddlers toucanlearn «toucanlearn blog» toys vegetables water words writing
©2017 by ToucanLearn Ltd.Credits: Social CMS