Cheer Up!

What do you do when your little one seems a bit down in the dumps?  Saying, 'Cheer up', 'Stop being so moody', etc. certainly doesn't help.  With little ones, its best to do something to lift the mood.  Here are a few tips for getting little ones to perk up!  You'll probably find you all end up having fun!

Make an observation and give out a bit of praise. Get them to do a picture and say how great it is. Praise them for something good they have done.  It can work wonders.

Wash away the bad mood - if its sunny go outside and using a hose or a spray or a watering can, wash away the moodiness.  Have a giggle while you wash and use some bubbles too!

Simply ask what's wrong - if they can tell you try and get them to explain why they seem unhappy.  See if it's something you can help with.

Go for a run around the park or garden - Scoop your child up, put on some trainers and head off for a windy walk and a run in the park.  Or go out in the garden for a wild run around, some chasing, a bit of high spirited screaming and giggling.  It will do you all the world of good!

Think of things - ... that you love, that you like doing, that you like playing.  Act them out, have a laugh as you try and enjoy yourselves.  You will see the mood lifting!

Put on some music - dance your troubles away!  Have a boogie and have some fun!